Banana Milk Shake

Yet another basic milkshake recipe..when I first made a milkshake..it was banana milkshake..
I remember reading in a local magazine...then I wanted to try it.
I soo wanted to try  because we had got our new fridge...I wanted to chill the milkshake and drink it.
The recipe  called for only few basic ingredients...like banana, sugar, milk, fresh cream or malai and lemon.
At First I was wondering why ? lemon...later I found out to stop the discolouration of the bananas.
Through the process making it for many years..there was many changes to make it  healthy.
I omitted fresh cream, used semi skimmed milk, instead of sugar..used honey..sometimes added more bananas...added maple syrup..flax seeds powder and so on..
Add nuts like almond powder and add vanilla essence...
But whatever even today I enjoy and love it the same way I did the first time.
It is a compulsory drink I have after my breakfast on saturdays in summers.

Ingredients:
Banana - 3 large,
Chilled Milk - 250 ml,
Sugar/Honey/Maple Syrup - 1 Tablespoon,
Flax Seeds Powder - 1/4 teaspoon,
Vanilla Essence - 1/4 teaspoon,
Lemon Juice - 1 tablespoon.

Method : 
Blend all the ingredients, in a blender, to smooth frothy liquid and pour it to glasses add ice cubes and serve.
If you cannot have any kind of sweetener, add one extra banana while blending.
If you want to add oats, add 1 tablespoon powdered and soaked oats.
You can also add almond powdered to it