Tuesday, 24 June 2014

Cheese Toast

Cheese toasts are hit with my children..they love to have it as their after school snack.
For me a great way to incorporate a lot of veggies in this toast.
Its filling its healthy and children love it..sometimes good as breakfast..made in minutes with loads of veggies and I used wholemeal bread instead of white and I do not add any butter on toast.
So even adults can have their bite safely.

Wholemeal Bread - 8 slices,
Onion - 1 large finely chopped,
Green Bell Pepper - 1 medium chopped,
Tomatoes - 2 deseeded and chopped,
Sweet Corn - 1/2 cup cooked,
Black Pepper Powder - 1 teaspoon,
Any Cheese of your choice - 1 cup,

Preheat the oven at 180 degree celsius  for 10 minutes.
Mix all the veggies, salt and pepper powder and mix well.
I had run out of sweet corn so I haven't added.
Spread enough mixture equally on every slice of bread.
Sprinkle generous amount of cheese on every veggy slice.
Bake in oven for 10-12 minutes, until cheese melts and lightly starts to brown.
Remove from oven and serve, you can cut into strips and serve bite size.

If you want more spicy you can add green chillies or red chilly flakes.
You can add all three colours of bell pepper, red green and yellow. As I had only green bell pepper.

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